The Benefits of Teaching Children About Self-Defense

Learning self-defense is not only for adults. In fact, many parents encourage their children to learn basic moves at a young age. There are many schools which offer formal training in self-defense. Some offer weekend classes while others offer after-school classes.

Self-defense training offers more than just developing the skill that your child could use in case they are put into a situation where they have to defend themselves. There are many other benefits your child could enjoy during training.

The foremost benefit of self-defense training is that it helps improve the overall health and wellness of your child. Physical activities during training encourage movement of the entire body which in turns helps avoid obesity which is common among young children. It also helps improve their stamina to endure other strenuous physical activities they may encounter at home or at school. Also, these activities can help develop flexibility and coordination of the body and mind.

Self-confidence and self-control are also among the benefits of self-defense training. In training school, your child will be taught not to use their skill to aggressively start a fight but to use it to defend themselves. And that will teach your child about self-control which is an important part of a positive character. If your child lacks confidence because of constant bullying in school, their confidence can also improve with self-defense training knowing that they can now defend themselves against bullies.

Many parents also see great improvement on their child’s behavior and personality after several sessions of self-defense training. As your child trains, he will know the importance of concentration and focus to avoid getting punched or kicked. With improved concentration and focus, your child could use these new improvements to perform better in school because they can now concentrate more in listening to their teacher.

Other known benefits of learning self-defense among children are improved self-esteem, improved attitude toward other people especially the weaker ones, and improved attitude against challenges. Also, children who are skilled in self-defense become natural leaders in their school as they gain the trust and confidence of their fellow students. As a result, they also become more mature and able to know about responsibility at an early age.

With the widespread bullying in many schools, self-defense training is gaining in popularity nowadays. And while the purpose of many parents is for their children to develop confidence in facing their bullies, training offers their children many other benefits.

There are different ways on how you could introduce self-defense to young children. One way is through self-defense coloring pages. So instead of buying Disney’s Frozen coloring pages or Skylanders coloring pages which are quite popular nowadays, why not buy coloring pages that teach basic self-defense moves? They may not be very common but you can find them in many bookstores. These coloring pages could teach even toddlers some basic moves to defend themselves against attackers so that when they enroll in formal training, they will already be familiar with some of those moves.